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Broccoli Cauliflower Salad:The Best Crunchy & Creamy Recipe!

Fresh broccoli cauliflower salad in a bowl
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A crunchy, creamy broccoli cauliflower salad packed with fresh vegetables, sunflower seeds, cheese, and a tangy homemade dressing. Perfect for meal prep, potlucks, or a quick side dish.

Ingredients

Scale

Main Ingredients

  • 2 cups broccoli florets, chopped
  • 2 cups cauliflower florets, chopped
  • ½ cup red onion, finely diced
  • ¼ cup sunflower seeds (or chopped nuts)
  • ½ cup bacon bits (optional)
  • ½ cup shredded cheddar cheese (or dairy-free alternative)

Dressing Ingredients

  • ½ cup mayonnaise (or Greek yogurt for a lighter option)
  • ¼ cup sour cream (or plain yogurt)
  • 1 tbsp apple cider vinegar
  • 1 tbsp honey (or maple syrup for a vegan option)
  • 1 tsp Dijon mustard
  • Salt & black pepper to taste

 

Instructions

Instructions

  1. Prepare the vegetables: Wash and chop the broccoli and cauliflower into small bite-sized florets. Finely dice the red onion.
  2. Mix the salad base: In a large bowl, combine the broccoli, cauliflower, red onion, sunflower seeds, bacon bits (if using), and shredded cheddar cheese.
  3. Make the dressing: In a separate bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, honey, Dijon mustard, salt, and pepper until smooth.
  4. Combine everything: Pour the dressing over the salad ingredients and toss gently to coat everything evenly.
  5. Chill before serving: Cover the salad and refrigerate for at least 30 minutes to allow the flavors to blend.
  6. Serve & enjoy: Give the salad a final mix and serve cold as a side dish or light meal.

Notes

  • Make-Ahead Tip: Chop the vegetables and prepare the dressing separately up to 2 days in advance. Mix them before serving.
  • Vegan Option: Use dairy-free mayo and omit bacon/cheese, or replace with vegan alternatives.
  • Keto-Friendly: Swap honey for a sugar-free sweetener and use full-fat sour cream.
  • Storage: Keep leftovers in an airtight container in the fridge for up to 3 days.

Nutrition

Keywords: broccoli cauliflower salad, healthy salad recipe, quick side dish, vegetable salad, meal prep salad

Find it online: https://stacirecipes.com/broccoli-cauliflower-salad-recipe/